Wacky Wednesday

Okay let me start by saying that I should have just stayed in bed today. Woke up late and had a Dr's appt. Had a flat as I was trying to leave. Got to Dr, and realized I left my purse at home. Thank goodness they knew I am good for the payment. Ha Ha. Good news from the Dr, Said that my ticker did not get any worse. Yipee. He advised me that we will continue to evaluate between now and August. Then I went to work, and we had an "incident" so that shot my classes for the day. I had to work late night, so I just got home and I am starving. I figure if I write I won't go to the fridge and pig out. Actually I must admit that I ate at Subway for lunch. Is that a healthy choice? Had a turkey sandwich on wheat w/lettuce, tomato, and a little mayo. Drank water and didn't have any chips or cookies. I am hoping to make it to the gtocery store and buy all the stuff recommended in the super foods book. No I am getting ready to lift some weights. Can't wait to see everyone on Sat. goodnight